{"product_id":"weightlifting-bench-bench-press-set-with-squat-and-bench","title":"LIKESHOPPE | Olympic Weight Bench with Adjustable Squat Rack – Foldable Bench Press Set for Home Gym, Black","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eOlympic Weight Bench with Squat Rack – Adjustable Foldable Home Gym Bench Press Set\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Introduction\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eBuild your home workout space with this versatile Olympic weight bench and adjustable squat rack set. Designed for strength training and full-body workouts, this exercise bench combines a sturdy metal frame, adjustable barbell rack, and reclining workout bench to support a variety of fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe five-level adjustable barbell rack accommodates different workout preferences, while the adjustable backrest allows flat, incline, and decline positioning for more versatile exercises. Its foldable design makes storage easier when your workout is complete, making it a practical addition to home gyms and smaller workout spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're working on bench presses, squats, dumbbell exercises, or general strength training, this home gym bench helps bring workout convenience into your own space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSturdy Metal Construction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Built with thickened, rust-resistant iron tubing designed for stability and durability.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e330 lb Weight Capacity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Manufacturer-rated maximum load capacity of up to 330 lb.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e5-Level Adjustable Barbell Rack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Allows you to adjust the rack height to accommodate different body sizes and exercise preferences.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable Backrest:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports flat, incline, and decline positions for varied workout routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFull-Body Workout Versatility:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for bench presses, squats, push-ups, dumbbell exercises, and strength training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFoldable Space-Saving Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Folds for more convenient storage when not in use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eComfortable Cushioned Bench:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Features soft leather upholstery with dense foam padding for added workout comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAnti-Slip Foot Pads:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Help improve stability while protecting floors from scratches.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHome Gym Convenience:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides multiple workout options in one compact fitness setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHome gym setups\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStrength and resistance training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBench press exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSquats and barbell workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDumbbell exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUpper-body and full-body workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePersonal fitness routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSpace-conscious workout areas\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Olympic Weight Bench with Squat Rack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVendor:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e LIKESHOPPE\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eModel \/ Item Code:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e W2031127622\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMain Color:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Black\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMain Material:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Iron\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFrame:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Thickened Metal Tubing\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBarbell Rack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 5 Adjustable Height Levels\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBackrest:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Adjustable Flat, Incline, and Decline Positions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeight Capacity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 330 lb (manufacturer-rated)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCushion Material:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Leather Upholstery with Foam Padding\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFoot Pads:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Anti-Slip\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDesign:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Foldable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOrigin:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e China\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eDimensions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAssembled Length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 67.72\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAssembled Width:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 32.68\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAssembled Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 46.46\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 39.24 lb\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003ePackage Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePackage Quantity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1 Box\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePackage Length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 45.98\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePackage Width:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 18.39\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePackage Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 6.69\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePackage Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 42.55 lb\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e1 × Olympic Weight Bench with Adjustable Squat Rack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eBarbells, weight plates, and dumbbells are not included. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCare Instructions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAssemble the bench according to the manufacturer's instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePlace on a flat, stable surface before exercising.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCheck adjustment pins, rack supports, bolts, and connections before each workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDo not exceed the manufacturer's recommended weight capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDistribute weight evenly during exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWipe the padded bench surface with a soft, damp cloth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKeep the metal frame clean and dry.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFold and store in a dry location when not in use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eImportant Safety Notice\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAlways secure the adjustable rack and backrest before exercising. Use a spotter when performing heavy bench presses. Do not attempt to lift more than you can safely control. The 330 lb capacity is the manufacturer's stated maximum load rating; confirm whether this includes the user's body weight and exercise weights before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eWhy People Love \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLIKESHOPPE\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLIKESHOPPE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, we bring together practical, functional, and thoughtfully selected products for everyday living. Discover fitness equipment and home essentials designed to help you create a more convenient and comfortable lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eRetailer Notice\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eUnless otherwise stated, products are offered by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLIKESHOPPE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as a retailer and are not owned or manufactured by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLIKESHOPPE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLIKESHOPPE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e carefully curates products from trusted vendors to bring customers a thoughtfully selected shopping experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/579823d7-b2e1-460a-969b-e31220c313eb.jpg\" style=\"max-width: 100%;\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/343391f5-61b7-4ceb-8694-8e68981de63e.jpg\" style=\"max-width: 100%;\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/64fe356e-c08f-4489-963c-b247086cc448.jpg\" style=\"max-width: 100%;\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/318225aa-5391-4d1a-8f5c-d6aed6cb0350.jpg\" style=\"max-width: 100%;\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/c1253401-2f2c-484a-9625-9ddc7bc125cf.jpg\" style=\"max-width: 100%;\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/62bdf904-8d3c-4e30-9f4d-36d71bbcbb50.jpg\" style=\"max-width: 100%;\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/3c3fd3f9-cdcd-43e5-861f-2f72f97969d9.jpg\" style=\"max-width: 100%;\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Likeshoppe","offers":[{"title":"Black","offer_id":54870738796828,"sku":"CJJT224002901AZ","price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1316\/9603\/files\/6c90c7cc-c1ca-4880-b280-8c01aae3a02b.jpg?v=1794183521","url":"https:\/\/www.likeshoppe.com\/products\/weightlifting-bench-bench-press-set-with-squat-and-bench","provider":"Likeshoppe  LLC","version":"1.0","type":"link"}